Saturday, January 4, 2003

relaxation technique


Imagine yourself sitting an a big comfortable chair in a pink room. The room is empty apart from you and the chair. Opposite you is a door and next to the door is a window. Relax……feel the pink colour fill you, it is the colour of love and comfort, safety and protection. You feel filled with warmth and love. You notice that the door is opening. Outside you see a beautiful garden path...

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